1-to-1 In-Person Running Session · Berlin
Spend an hour running with me through Berlin. It’s completely 1-to-1: your pace, your questions, your running. Pick my brain on training, form, races or motivation, whatever you want to talk about. It also makes a brilliant gift for the runner in your life.
No screens, no app, no rush. Just an easy hour on your feet with a coach who’s happy to answer anything. Here’s the kind of thing we get into as we run.
What you want from your running, a first 5K, a PB, or just to enjoy it more, and how to get there.
Little cues you can feel in real time as we run, to move more easily and stay injury-free.
How to structure your week, when to push and when to ease off, without overcomplicating it.
Prepping for an event? We’ll talk pacing, fuelling and race-day strategy so you toe the line ready.
Staying consistent, beating “analysis paralysis” and building the habit that lasts.
Anything you’ve ever wondered about running, gear, nutrition, recovery. Bring your questions.
We’ll meet somewhere in Berlin that suits you and head out for an easy hour. It’s not a test and it’s not a hard session, it’s a relaxed run where you get a coach all to yourself. You set the pace. I bring the experience.
Message me on WhatsApp or email to book, for yourself or as a gift for someone.
We find a time and a spot in Berlin that works for you.
An easy hour together, you run, you ask, we talk all things running.
Practical pointers and a clear idea of your next steps, plus a good hour’s running done.
Looking for a gift?
Stuck for a birthday or Christmas present for someone who loves running, or wants to start? A 1-to-1 session with a coach is a memorable, personal gift they can’t buy themselves. Message me and I’ll sort out a gift voucher or arrange the whole thing as a surprise.
Meet your coach
I’m Colly McGrane, an Irish running coach based in Berlin. I took my own marathon from 3:40 to 2:49, self-coached, and I love nothing more than sharing what I’ve learned on an easy run. Friendly, down to earth, and happy to talk about anything running, that’s the session.
Book a 1-to-1 session in Berlin for yourself, or gift one to a runner you know. Just send me a message.
Get in touch and I’ll share current rates and gift-voucher options. Sessions can be booked as a one-off or given as a gift.
Yes, it makes a great birthday or Christmas gift for a runner. Message me and I’ll arrange a gift voucher or set the session up as a surprise.
We meet at a spot in Berlin that suits you and head out from there for an easy hour on foot.
Not at all. We run at your pace, whatever that is, the session works for complete beginners and experienced runners alike.
About an hour of easy running together. It’s your time to pick my brain on training, form, races, motivation, gear, anything running.
Yes, the whole session is in English.